Carbe Diem Kitchen

Celebrating life through tasty food and joyful movement

Jolanta Nowobilski, BS, DTR

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Dec 29, 20213 min read

Munch and Crunch: A Guide To Making Raw Vegetables More Enjoyable As A Snack

A lot of us have been there. We make our New Year's Resolution to eat more vegetables only to leave ourselves with a lot of last minute...

Jul 30, 20212 min read

My "Perfect Formula" For A Grain Bowl

Grain bowls are my favorite type of meal to make for the week because it is so customizable. Through much trial and error, I have found...

Apr 10, 20212 min read

Dairy-Free Stuffed Shells with Tofu Ricotta and Spinach

Spinach Tofu Ricotta Filling: - 10 oz. frozen chopped spinach - 16 oz. firm tofu - 2 cloves of garlic - 1 T nutritional yeast - 1 t salt...

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