About Carbe Diem Kitchen

Jolanta Nowobilski, BS, DTR (She/Her)

No. This space isn't for promoting one macronutrient over another. Actually, this space is for learning about all the nutrients and how they play important roles in our bodies. 

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If I could create an official definition for "carbe diem", it would be "to celebrate life through tasty food and joyful movement".

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I created Carbe Diem Kitchen as a place to explore nutrition without rigidity. Learning about nutrition is a chance to explore your relationship to food and your body, not to punish. What "works" is going to look different on every body.

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Even though the posts on this blog will be from my perspective, I am looking forward to this blog being a place for discussion. I want to learn from your experiences as well!

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More about me:

Jolanta (pronounced "Yo-lahn-tah"): I graduated from the University of Houston in Fall 2018 with a B.S. in Human Nutrition & Foods. I gained my Registered Dietetic Technician Nutritionist certification in June 2020. I am currently working at an eating disorder treatment center and in the child nutrition department at a school district. 

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